Clear Your Mind and Recalibrate

There is no doubt that we are all experiencing some of the most trying times in our lives right now. Emotions are high and swinging like a pendulum from hope to anger, with a little bit of everything in between. Confusion, frustration, and depression have set in for many, while others continue to battle on, despite their exhaustion.

Many, like myself, have been researching and exposing corruption at the highest levels, darn near 24/7, for years. It felt much like running a marathon – racing to expose as much as possible so people were equipped with the knowledge they needed to make the best choices for themselves, their family, and the greater good. It was like being on an adrenalin sugar high, with a drastic crash. Though it sometimes feels as though we failed at this mission, nothing could be further from the truth. This is only the beginning. That said, it’s important to take some time to recalibrate, as different paths lay before us, and we need to be fully fueled for this next journey.

A lot of people feel lost and aren’t quite sure what to do moving forward, how to fight back, where to live, what choices to make for their families as new legislation is stacking the shelves in an unlawful dictatorship, and how to discern fact from fiction while misinformation pours out like psychopaths on crack cocaine.

My Suggestion?

Unwind, get back to the basics, clean house, and take care of yourself before making any rash decisions or spinning out on the social media merry-go-round. A clearing of the mind and cleansing of the space is absolutely necessary, because this is a psychological battle first and foremost. Get your head on straight to open the way for faith and battling the spiritual warfare front. Once you’re balanced in those two areas and have fully recalibrated, then the physical aspects will come much easier, more clearly, and be more manageable.

To clear the mind, you have to unplug from all exterior noise and distractions, and not just for an hour. This will likely require days. For anyone suggesting that “you can’t leave the battlefield right now!” – you can. It’s temporary. If you don’t take time for training, you will be useless to yourself and those around you. And by training, I mean – the battlefield just changed direction and kicked up about ten notches. It is necessary to be able to hear yourself above all of the chatter, to see with a new set of eyes, and to balance yourself accordingly. They are rapidly trying to change the game with intimidation and trying to propel you into a tailspin. Don’t let them.

Unplug for a bit. Turn off notifications and the leaky valve that is constantly dripping propaganda into your mind. Shut it down. No matter how smart you may be, a constant inflow of visuals, content, and sound bites impact the brain. Clean your house, organize files on your computers, and get things in order. Clutter around you and clutter in the mind is a recipe for disaster. Pull in all of the little sensory items that bring you to a more peaceful state of mind, such as a scented candle, incense, windchimes, music, fresh air from a cracked window (even in the wintertime), fresh flowers, etc. Stimulate your senses so your focus remains positive. Do something wild that gives you a sense of release, laughter, or inspiration. Jam your favorite tunes and dance like a fool throughout your house, if that’s what makes you feel good. It’s a great release.

If you have neglected your health over these past several years, get back to it. Allow yourself to sleep in or take naps, get in a run, yoga, Qi gong, weights, bike ride, or whatever raises your energy. Consider meditating or sitting silent in nature or in front of a sunny window inside and let your mind settle. Be still. Disciplining the mind to be still will be quite valuable moving forward. Release the anger, betrayal, or hopelessness you feel and focus your emotions on the feeling of love you have for people in your life. Hold onto that.

Some folks believe that all of this will turn around in short order, justice will be served, and we will have a beautiful new country. I certainly see all of the moves being made on all sides, and hope that some of this comes to fruition, but either way – the battlefield has changed and a recalibration is needed.

This movement has become 80+ million strong, making up 25% of this country, and the first step to taking it back is clearing the mind to see with precision and having the energy and stamina to endure and slice through the BS. Once the mind and faith are restored, the planning, organizing, and implementation needs to be carried out by those with the aptitude and skill to lead on local levels across the entire country.

People from all walks of life, with all different skills will be needed to create and build systems that slice straight through the heart of this false reality of a “humane world” they wish for us. Navigating around it, inside it, and through it will be critical, but that is for a separate article.

First, clear your mind, restore your energy, and recalibrate.

Corey Lynn is an investigative journalist, co-host of the weekly Dig It! podcast, and co-host of The Solution Series. Follow her at coreysdigs.com, on Twitter, Gab, Truth, Rumble, and Telegram. Support her work by becoming a Patron, making a donation or buying a Book.


  • Julie

    Corey Amen!
    I totally agree with you. I’ve been in this warfare, both Spiritual and mentally since 2017. I have deleted a lot of program’s, as well as being suspended from Twitter.
    I start my day surrendering my life back to my Creator and read His Word. I have been at total peace and have turned off all the chatter.
    Thank you for your guidance.
    God bless you.

  • Mike

    Well said Corey- thank you. I immediately had a gut instinct on the day of the inauguration to unplug, quit paying attention, and focus on the needs of my family. It seems that many people are going back to the basics of humanity- something that will be of great benefit!

  • Crystal A Giffin

    Cory, I’ve been thinking along these lines and have been encouraging the process with my friends and family. (well, the family who are still talking with me !) The first week after the 6th was a hard pill to swallow and of course all the decisions, reversals, and evil shenanigans of Biden since he took office have been expected but still disheartening. I have unplugged from almost all social media and rely on folks like you and a few others that I trust. Thank you for your work for the cause of truth, justice, and the American way.

    Your statement “This movement has become 80+ million strong, making up 25% of this country, and the first step to taking it back is clearing the mind to see with precision and having the energy and stamina to endure and slice through the BS.” is such an encouragement…my prayer is that it will continue to grow as people see the evil of the Left…and that Trump supporters who believed in the America he was trying to rebuild will not lose heart and go the other way.

  • Sherrie Downey

    Hello Patriot Sister, I have found you again LOL I have been suspended and or highly censored that even my likes wouldn’t post. Since 2017 my Awakening started demanding Truth for myself and my loved ones sharing all Rabbit holes of Vile acts and brainwashed lies I had dug in to find. Then there a special group of Anons like you who found hidden public info I did not know how to find whom are fantastic. Decoding w Gemontria Is the next group of Amazing people that added the next level of digging that exposed the evils or plans of the Storm. I was able to expose or decode better than average but God gave gifts to people like you and a handful of others to help free the minds of His Children. ThanQ for all your hard work and dedication. ThanQ for Not giving up. We have been freed from Egypt and the Promised Land is near. If we keep Our Faith Strong we will not be in the desert for 40 yrs on a 2 week passage Amen Praying&Recalibrating for now Ps Check out Anna Von Reitz! 💥 💥 💥

  • Richard Kaemerer

    Dear Corey,

    First time ever reading anything from you and this was exactly where my heart was at while praying this morning. The church is hoping for Trump to rise from the ashes and finish what he started but what about God? We’ve claimed that God was behind this and have even been lulled into sitting back and enjoying the show. I agree that shutting off distractions is vital but I think we should more be in the place of Joel chapter 2. We see China marching in and we should be preparing with weeping and fasting. The church believes this is the last days but we aren’t following the model laid out in Joel 2. Weep fast because our redeemer will come if we sanctify a fast and sound the alarm. China just was let in and will slowly march on every house unless we love and unite under Christ’s banner, not Trump or conservativism. Please continue your message, but we need a Holy assembly. I am willing, though not the leader.

  • Steve

    Well said! It is SO easy to be consumed by all of the insanity around us. Remember; if you don’t take care of yourself, you can’t help others. Keeping an eye on your well being is about as selfish as changing the oil on your car….it just makes sense!

  • abbie

    Jesus is coming back soon to rapture His bride/church/believers. John 3:16 is the simplicity of the gospel. He loves you unconditionally. Come as you are. When you accept His free gift of salvation you will be adopted into the family of God. The Holy Spirit will seal you until He returns!!! Tell others the good news. Jesus wants the ark full and the wedding banquet filled to overflowing!!

  • Barbara L. Marcel

    Corey, dear Corey! Your words here make me feel you were reading my heart which recently has been telling me exactly what you write! Everything is in God’s hands. All is well. Those who were meant to wake up early have at least alerted their disbelieving friends and family so that what is coming can be received with less potential for violence. We need do no more to help awaken more. Nothing can stop what is coming…We need but trust God’s Plan. Praise Him and Jesus Christ His Son, our Friend and Savior!

  • Alberto Osejo

    Fully agree with you,, wise words.
    I would like to share wthat I have been doing and by coincidence started last March.. .. 1, detoxin, physically, toughts, emotions and relationships,
    2, aligning,, as you say, cleaning my space and me,, also physically and emotionally,, cleaning, making pure as much as I can all my manifestations..working my body,, yoga of movrment ,, ,,and be aware of the ouside, my inner being and relax 24/7.
    3, investigating, analysing, arriving to conclutions, defining my road ahead and moving forward.,, .,, that defined my life, activities.
    And so, I started the journey to what I call, the fourth path..
    Thanks for letting me post in your besutiful space.
    Alberto Osejo.

  • Nikki

    Hi Corey Lyn

    You nailed it matie.

    I am not in your country but have watched and paid attention for many many years to many happenings here, there and around the planet.

    I feel for you guys, but rest assured knowing that we, your soul and planetary brothers and sisters are all feeling it too and are riding that waves as a collective of sorts, so your important message here I hope resonates throughout.

    Additionally I wish and pray for love and peace for those in constant battle zones no matter where they are.

    Rest well, anchor the divine light and postive timeline where you can.

    I pray/do affirmations for you All that may the One True Prime Creator Rain many Beautiful, Healthy, Prosperous and Abundant BLESSINGS to All the Goodly, Godly and True and protect and help remove All fear, for All awakened and the sleepwalkers- metaphorically speaking, until they too fully awaken to be able to stand strong in their power, with the great creator and us All by their and each others side, spiritually and/or physically, all the way, WE WILL WIN, So Be It, AMEN.

    (and if you creator see fit to do so, so harm comes to none/0, please I ask the dear creator to fully infuse and transmute immediately, with your divine love and divine light, into the heartcore of All but primarily into *All*evil* so that they may NO longer live in or be in that place of fear and/or darkness-a state where they wish to and/or do harm to others, but for you dear creator to Infuse and embraced and fully encapsulated *All*Evil* with your far far Superior Infinite Gift, of your Divine Light and Divine Love Embrace never to let go, so they may Never even conceive even the thought and/or idea to Ever harm in any way, another being Ever Ever Ever again, so be it Amen AMEN Amen.)

    Thankyou dear Prime Creator/God
    So Be It It Is So, Amen, AMEN, Amen. From your Divine Daughter and Creation, One of All.


    Namaste and with love to All

    From Your Divine Soul Sister

    Note: Please forgive me for any of my frustrations or my directness at times thankyou.


  • Kenny d

    Here’s the bottom line! Everything in the universe–seen and unseen is made of subtle infinite energy. This energy cannot be created nor destroyed. Some cultures called it God, Divine Mind, Yahweh, Allah, Brahma, etc. In principle, this energy is loving, intelligent, and unchanging. In fact, we are part of this infinite energy. Our life purpose is to use this energy for the goodwill of ourselves–all people, animals, and nature (all things). Corey, you are an angel of light and truth. With your knowledge, you are giving people who are “awake” real food for their mind, body and soul. Your information, tools, and resources are helping people through these rough and dark times return to their true nature of love, peace, harmony and freedom. Corey, I pray for you, your family, and your business. May you be richly blessed–always!

  • karen wright

    Love this!
    I was a progressive liberal before Covid! I was devastated when Trump got into office in 2016.

    I’ve always been into health sovereignty and very naturally minded, so I saw clearly from the get go that the liberal agenda was Propelling a fear-based hysteria around Covid and I had to call foul! Then the decisive “race wars” hit and I knew something was terribly amiss.

    Fast forward into the fall and I proudly voted for Trump. I’ve lost some close friends who couldn’t accept my decision to vote for Orange man. I’m proudly aligned with the patriot movement, and will not back down. I walk unmasked everywhere I go, never shut down my massage therapy business here in California and let my children roam freely with as many kids as they can.

    I refuse to watch the mainstream news at this point and agree with you wholeheartedly. Thank you for being a vessel of the truth, Corey!

  • Mary

    Corey, Great idea! Now through February 21, Mercury is Retrograde. Sh*t happens that you don’t expect. This is traditionally a great time to review, consolidate and repair and relax. It is not considered a good time for new ventures, signing contracts, direct actions (which you will later either have to re-do, change and/or regret. Just don’t get overzealous with the decluttering and throw out stuff you actually need.

  • Vicktorya Stone

    It’s an approach. You’re defeated, and you go home or give up, say it’s too hard, say that it’s impossible, or just not worth an extra effort now. Perhaps George Washington would have said that. It’s too tough. We lost. No way we can win.
    Some of us choose differently and say “not on our watch”, and time IS of the essence.
    Love ya Corey, but people have to buck the f up; it is ONLY up to We The People now. There is no (temporal) savior, and people who are busy vacuuming and cleaning their windows and finding new games to play, well — I cant’ use them.
    Freedom Watchers Groups is new and NOT resting for a moment.
    Each second we wait, there is more tyranny domestic and foreign, and I could not sleep thinking that it was more important that I did my pilates instead of reaching out to patriots who ARE demoralized and lost and fragmented. We created a free space for free speech, and for the moment, that is the best I can do. Screw the carpet.

  • Ali

    Bless you for sharing the exact “medicine” needed at this moment in time ! Your inspirational words are a beacon in the fog of confusion and weariness. Immensely grateful~

  • Pat

    As usual, sound wisdom from Cory. Unfortunately she is one of the few individuals in the information businesss who can be trusted. Most of them are still pushing out clickbait about Trump coming out of the wilderness. The next item on the agenda for the big guys is to completely demolish Donald Trump and everything he stands for. By the time they have finished he will be nothing less than the reincarnation of Adolph Hitler. There will be a concerted effort to isolate his supporters so that they can be destroyed as well. You can already feel the life draining out of the movement.

  • Pat

    I am trying to leave a reply for Vicktorya Stone and the site won’t let me do it. Vicktorya, you are right; but Cory is right too. It is time to regroup. Consider our options and carefully survey the battlefield. Strategic thinking is what is required right now not hyper-ventilation. Trump got a hundred million votes. These people have not changed their minds about anything.

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